Change begins where excuses end.

Weekly Meal Plan and Grocery List

It’s been a couple days since I’ve written, I’ve been busy making Christmas presents all weekend for all of those special people in my life!  I’ve got a plan for all of my gifts, now just to execute that plan!

I hope the first week of December has treated you well and has left you feeling healthy and energetic.  I have updated the Weekly Meal Plan and Grocery list, they can be found on the fourth column to the right under “Pages.”  Feel free to use the entire thing or just a couple meals!  This week, I had some help from my Better Homes and Garden’s Cookbook that I was thrilled to receive for my 21st birthday (just goes to show what a geek I am!)

Tomorrow I will be posting another set of workouts for your enjoyment throughout the course of the week! Stay tuned and stay healthy 🙂



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


This entry was posted on December 5, 2010 by in Nutrition, Recipes.
%d bloggers like this: